Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Monday, December 27, 2010

Challenge Monday!

Go to fullsize image I hope you had a wonderfully healthy holiday! Today I want to focus on stretching out of your comfort zone! My challenge for you today is to sample a NEW fruit or vegetable! You might be asking why and what?

Why: There is a variety of fruits  and vegetables you might not know about or know if you like! The more strategies we have, the better our long term success will look! So have fun go to the store and treat yourself to a healthy new item!!!

What: Did you know they have grapples now?????
 Order Grapple Gift Packs Online
I bet the kids will have fun with this one! An apple that tastes  like a grape!

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