Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Monday, December 20, 2010

Challenge Monday!!!

Go to fullsize image  Challenge Monday is here again! How is your daily food records and fruits and veggies going?? 

Here is your challenge for this Monday... Try a new type of physical activity today.  Break away from your normal routine and try something new and exciting , even if it's only for 10 min. The more strategies you have the better off you will be long term! Have fun!

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