Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Saturday, November 27, 2010

More Veggies Please!

OK I have great news!!!! Last night I went out to dinner with my hubby and friend! A nice evening, great conversation and a healthful meal! First we ordered a healthy app (lettuce wraps) really good, shared with three people! Then ordered  one main dish with a side of steamed veggies!! Again we split everything by three! Our bill  smaller but or bellies full with a least 3 servings of veggies! Definitely the way to go!
  • Split an entree
  • Order extra veggies
  • Look for a healthy soup, salad or app  to get started
  • Enjoy the company as much as eating
  • Put you fork down and chew
  • Pass on ordering dessert
  • Look ahead on the website for nutrition info

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