Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Friday, October 29, 2010

Is that healthy????

Last night my husband saw a commercial for some Nut Clusters. He asked that is healthy, right??? My response to him or anyone is there are a lot of things that are healthy but do you need them all??? When there are more varieties and choices we tend to take and eat more! Some advise have a routine and try to stick with it! Every morning I try to have the same thing to eat no questions, no decisions at 7am, then snack at 10am . There is a routine I feel comfortable with, and can pull off, no problem!  Does your current routine need some tweaking????

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