Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Monday, February 21, 2011

Challenge Monday: Are you drinking enough water?

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Are drinking enough water? If you're not, your not alone!
It's good to be aware of how much you are drinking and what you are drinking!

Challenge Monday:
Drink eight, 8 oz glasses of water today!

*Tip: Try using a water bottle and track how many times you fill it!

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