Stop while you're ahead!

My kids each junk, all my husband does is snack, I always get into the ice cream... Does this sound like you? If it does STOP buying it! Really if it's in the house you will eat it, so don't buy it! I told my husband I was not going to buy pop, because when I do all he does  is drink it and the kids will not stop asking for it! Very simple answer, don't buy it! Make a list, and don't go to the store hungry. take some time to menu plan, then you will have a solid plan for the week, with no 5 o'clock freak outs!