Skill power not Will power!

Someone I know told me it's not about will power its skill power. That is so true! So many people try to rely on will power and strength, inevitably the journey will get tough and we need skill power to be successful. How many years have you learned and practiced your current behaviors, don't expect them to change over night, or for it to be easy! It will not, but when you have the right skills you can do it!!!