Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Tuesday, October 4, 2011

One healthy cookie

Among Friends, LLC 
Among Friends Baking mixes

I love cookies! So when I find a healthy on I can't resist sharing it with everyone!  That's why I always stock my pantry with Among Friends healthy baking mixes! So when I have a sweet tooth, I can whip up a batch of healthy cookies.
Check out two moms on a mission to help you
enjoy a healthier cookie!
http://abclocal.go.com/wtvg/video?id=8197663

We are giving away one pack
of Among Friends baking mixes
every week in October.

Just "like"
and share you favorite cookie

* Giveaway runs Tuesday- Thursday! Winner will be announced every Friday morning in October on
Always healthy Moms facebook page!

Sunday, October 2, 2011

Pumpkin Veggie Tray




Pumpkin Veggie Tray

What you need:
I large round platter
1 large bag of baby carrots
1 cucumber
1 head of broccoli
1 container plain Greek yogurt
I packet ranch seasoning
Ramekins or small bowls
How To:

  • Fill in large round platter with baby carrots.  
  • Once you fill in the platter with carrots, remove enough of the carrots to create a cucumber-filled smile.
  • Place the extra carrots on top of the other carrots to create a second layer on the pumpkin.
  • Place halved cucumber slices in the space you created for your pumpkin's smile.
  • Fill your ramekins with the your ranch yogurt dip and place them into place where you want the pumpkin's eyes and nose to be.
  • Slice off the stem of the broccoli head.
  • Place the broccoli at the top of your pumpkin for the stem.
This is a great idea to take to ant fall or Halloween party! Kids and adults will love the healthy fun dish!

Wednesday, September 28, 2011

A little piece of my healthy yet humorous life as Always Healthy Mom

My life as Always Healthy Mom is anything but dull and uneventful!  I have some of the best stories about the kids and drama, it also helps that I can find humor in just about anything. So here it is my life as Always Healthy Mom, uncut, uncensored and 100% authentic ( hey everyone says be yourself, (SO I AM)!
Enjoy!
A sneak peak into a family dinner at the ROWE house!

 


Monday, September 26, 2011

PDK ~ Healthy Giveaway!


Produce for Kids
BIG NEWS...
PDK is giving away a $50 Meijer grocery gift card  to a healthy fan!



About Produce for Kids
Produce for Kids® promotes healthy lifestyles for children by educating kids and parents about the benefits of eating fresh fruits and vegetables while also supporting worthy children’s causes.  Since its creation in 2002 by Shuman Produce Inc., Produce for Kids has raised more than $3.1 million forchildren’s hospitals across the country and PBS KIDS® to educate kids, parents and teachers about healthy eating.

From Sunday, September 4 through Saturday, October 1, parents can help their families “Eat Smart for a Great Start” each time they visit the produce section of their local Meijer store. The grocer is partnering with Produce for Kids® (PFK) to encourage families to learn more about healthy eating with fresh produce and to raise money for PBS KIDS®. 

When shoppers purchase sponsored fruits and vegetables, a donation will be made to support PBS KIDS programming, which provides educational content, resources and outreach materials for families and educators to promote healthy lifestylesthrough healthy eating.

All stores will feature Produce For Kids Ideal Meals™ card displays as part of the promotion. Ideal Meals are chef-created, nutritionist-approved meals for breakfast, lunch, snack and dinner. The featured Ideal Meal, Cheesy Potato Bites, will be demonstrated in all Meijer stores on September 10.


“We have been partnering with Produce for Kids for the past eight years, and together, we have helped educate our customers about the importance of healthy food choices,” said Brian Coates, Senior Produce Buyer Meijer, Inc., “By working with Produce for Kids, and helping support PBS KIDS’ healthy eating programming, we are helping parents teach their children how to eat in order to make their bodies strong and healthy.”

The purchase of the following items during the promotion at all Meijer Food Stores in Michigan, Ohio, Indiana, Illinois and Kentucky will benefit PBS Kids: Chiquita® Bananas, NatureSweet® Vine Ripened Cherry Tomatoes, DOLE® Packaged Salads, SUNSET® Mini Cucumbers, Marzetti® Caramel Dip, Michigan Apples, Green Giant® Fresh Klondike Rose® & Red Potatoes, Stemilt Growers™ Pears and TopLine® Seedless Cucumbers. In addition, these foods are featured in the Ideal Meals™ recipes found in stores.

To learn more about Produce for Kids and healthy eating, visit http://www.produceforkids.org/

You can enter giveaway for Meijer $50 gift card  Monday, September 26th-29th. The winner will be announced on Friday, September 30th!

PRODUCE FOR KIDS® ENCOURAGES FAMILIES TO “EAT SMART FOR A GREAT START” IN LOCAL MEIJER GROCERY STORES

Shoppers’ fresh produce purchases will support PBS KIDS® nutrition programming

Sunday, September 25, 2011

Game plan!


Saturday a day with two kids with 2 soccer games! See what we did to make it a little healthier!

Friday, September 23, 2011

Healthy and Fun Lunch GIVEAWAY

Sandwich Wrap - Earth Stripe-Green alternative to plastic bags.Sandwich Bag - Owls-Sandwich Bag - Spring Stripe-Sandwich Wrap - Strawberries-Sandwich Bag - Blue Vines-Window Bags - Spring Stripe-


**GIVEAWAY**
Q:How do you make a healthy lunch FUN?!?

A: Now that is the question on everyone's mind come Monday morning! I have a few good suggestions up my sleeve and you can too when you visit Sweet Cheeks Pure Baby Boutique.
I fell in love with these ingenious Planet Wise snack bags! They are reusable and can make any healthy lunch 
FUN and EXCITING!

Pick you favorite print, and choose your style (sandwich wrap, snack bag or clear pocket bag). You definitely can't go wrong! What kid wouldn't love their lunch in style?

Here is how they work...




Wash, Rinse, Reuse!

So you, YES you! Could win these fabulous bags ( 1 sandwich wrap, 1 clear pocket, and 1 snack bag) when you "LIKE" Always Healthy Mom and Sweet Cheeks Pure Baby Boutique. Its that easy! One lucky fan will win a *fun* Planet Wise gift pack from Sweet Cheeks! WOW!!!!

So let's get packing healthy fun lunches today!


                     Here are some other cute feeding accessories that you can find at
Zoo Tableware ElephantZoo Tableware ZebraZoo Tableware BeeZoo Tableware DogZoo Tableware Zebra
SOOOOOO Cute!!! Great Gift idea!!!!