Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Wednesday, January 25, 2012

51 positive things to do instead of eating!

51 positive things you can do instead of eating...



  1. Take a walk
  2. Ride your bike
  3. Read
  4. Read to you kids
  5. Rake
  6. Swim
  7. Garden
  8. Meditate
  9. Decorate
  10. Volunteer
  11. Study
  12. Crossword
  13. Sew
  14. Knit
  15. Yoga
  16. Jog
  17. zumba
  18. Play with your kids
  19. Blog
  20. Write
  21. Shop
  22. Mani
  23. Pedi
  24. Treadmill
  25. Draw
  26. Wii
  27. Call a friend
  28. Sweep
  29. Dust
  30. Clean
  31. Pluck eye brows
  32. Shave your legs
  33. Organize your closet
  34. Weed
  35. Mow the lawn
  36. Get the mail
  37. Take pictures
  38. Get your hair done
  39. Get a message
  40. Listen to music
  41. Dance
  42. Jump rope
  43. Laugh
  44. Lift weights
  45. Journal
  46. Shower
  47. Scrapbook
  48. Watch a movie
  49. Tai chi
  50. Do laundry
  51. LIVE!


Love,
Always Healthy Mom

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