Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Friday, June 24, 2011

Healthy Summer Treats

Healthy Summer Treats
Here are some of my favorite healthy snacks!

  • Frozen mango bites or freeze grapes or blueberries they are a cool snack and sweet like candy!
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  • Frozen banana yogurt pop
Take 1/2 banana cover with Greek yogurt insert Popsicle stick, freeze and enjoy!
                                      
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  • Frozen yogurt sandwich
Take 2 gram crackers and place frozen yogurt (any variety) or Free Cool Whip in the middle, freeze and enjoy!
                                           

  • Fruit smoothie
2/3 cups frozen fruit, ice, and 1/3 cup low fat yogurt blend and enjoy!
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  • True fruit pops
1/4 cup pineapple or orange juice,cut fruit kiwi,watermelon,pineapple, etc. Place juice and fruit in disposable cup insert Popsicle stick, freeze and enjoy!
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Have a Fun Healthy Summer!

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