Inspiration, Ideas, Tips and Strategies, by Always Healthy Mom

Showing posts with label healthy granola. Show all posts
Showing posts with label healthy granola. Show all posts

Thursday, September 15, 2011

Homemade Gronola Bars

 As promised here is my latest healthy experiment in the kitchen. I attempted to make my own granola bars. I have to say it worked out pretty well. And we all enjoyed a healthy treat! These are great for lunch boxes, breakfast on the go ( that never happens in my house) and road trips.

Granola bars

Ingredients

4 cups oats
1/4 cup whole wheat flour
1/3 cup light brown sugar
1/2 tsp salt
1/2 cup vegetable oil
1 tbsp vanilla extract
1tsp almond extract (optional)
1/2 cup honey

A personal touch
You can ADD...
1 cup chocolate chips
1/2 cup shredded coconut
1/4 cup cranrasins
1/2 cup dried cherries
1/2 cup marshmallows
1/2 cup raisins
1/2 cup dried fruit
or 1/4 cup nut of your choice
sunflower
walnut
almond
peanuts



I would try to pick two add ins that makes a hearty tasty treat!
This way everyone has a combination that they like.

Directions
  • Preheat oven 325 F
  • combine dry ingredients in bowl
  • in separate bowl mix oil, extracts and honey and whisk
  • pour wet ingredients over dry ingredients and stir
  • place mixture on parchment paper or non-stick foil about 1 in thick
  • bake for 30 min
  • cool, cut, serve and enjoy